Quantcast
Channel: Lancastria.net » walking
Viewing all articles
Browse latest Browse all 18

A walk a day keeps the doctor away

$
0
0
Just 25 minutes of brisk walking a day could add to seven years to your life, heart experts have said. Researchers said moderate exercise could halve the risk of heart attack death among those in their fifties and sixties. The new research, presented on Sunday at the European Society of Cardiology (ESC) congress suggests that […]

Viewing all articles
Browse latest Browse all 18

Trending Articles